Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 5/7/21 @ 10:40 PM
Difficulty: 3.45 / 10
 
30 min Outkast Ride
Denis Morton
Friday 5/7/21 @ 10:7 PM
Difficulty: 7.68 / 10
101kj
90rpm
27%
13mph
10 min Cool Down Ride
Denis Morton
Thursday 5/6/21 @ 10:27 PM
Difficulty: 3.69 / 10
35kj
87rpm
28%
13mph
20 min Hip Hop Ride
Bradley Rose
Thursday 5/6/21 @ 10:3 PM
Difficulty: 6.89 / 10
101kj
86rpm
34%
15mph
30 min Restorative
Chelsea Jackson Roberts
Thursday 5/6/21 @ 11:18 AM
Difficulty: 2.44 / 10
 
15 min 2000s Hip Hop Ride
Emma Lovewell
Wednesday 5/5/21 @ 11:4 PM
Difficulty: 7.19 / 10
48kj
93rpm
26%
12mph
20 min Restorative
Aditi Shah
Wednesday 5/5/21 @ 10:6 PM
Difficulty: 2.39 / 10
 
10 min Cool Down Ride
Bradley Rose
Tuesday 5/4/21 @ 11:41 PM
Difficulty: 4 / 10
32kj
83rpm
28%
12mph
20 min Metal Ride
Kendall Toole
Tuesday 5/4/21 @ 11:18 PM
Difficulty: 8.99 / 10
89kj
88rpm
31%
14mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 10:45 PM
Difficulty: 7.93 / 10
152kj
85rpm
34%
15mph