Workouts

5 min Post-Ride Stretch
Hannah Corbin
Wednesday 5/15/24 @ 4:31 PM
Difficulty: 0 / 10
 
10 min Core Strength
Andy Speer
Wednesday 5/15/24 @ 4:20 PM
Difficulty: 6.32 / 10
 
45 min Climb: Palomar Mountain Part 1
Christine D'Ercole
Wednesday 5/15/24 @ 3:29 PM
Difficulty: 0 / 10
476kj
80rpm
48%
20mph
10 min Arms & Light Weights
Jess King
Monday 5/13/24 @ 2:5 PM
Difficulty: 5.98 / 10
 
45 min Sweat Steady: Low Impact Ride
Jess King
Monday 5/13/24 @ 1:11 PM
Difficulty: 7.96 / 10
499kj
88rpm
46%
21mph
10 min Full Body Stretch
Ally Love
Sunday 5/12/24 @ 4:13 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 5/12/24 @ 3:50 PM
Difficulty: 6.76 / 10
 
30 min New Asia Ride
Emma Lovewell
Sunday 5/12/24 @ 3:11 PM
Difficulty: 7.17 / 10
336kj
82rpm
49%
21mph
10 min Full Body Stretch
Ally Love
Saturday 5/11/24 @ 5:43 PM
Difficulty: 0 / 10
 
15 min Core Strength
Robin Arzón
Saturday 5/11/24 @ 5:26 PM
Difficulty: 5.17 / 10