Workouts
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 1/13/20 @ 11:41 PM
Difficulty: 6.71 / 10
141kj
78rpm
36%
15mph
180kj
84rpm
38%
16mph
172kj
79rpm
38%
16mph
174kj
79rpm
38%
16mph
156kj
82rpm
36%
15mph
119kj
80rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/4/20 @ 10:17 PM
Difficulty: 7.99 / 10
164kj
78rpm
38%
15mph
148kj
83rpm
35%
15mph
147kj
77rpm
37%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/18/19 @ 12:34 AM
Difficulty: 6.32 / 10
162kj
81rpm
37%
16mph