Workouts
170kj
77rpm
39%
16mph
40kj
70rpm
36%
14mph
132kj
79rpm
41%
17mph
30 min Advanced Beginner Ride
Matt Wilpers
Tuesday 12/10/19 @ 6:11 PM
Difficulty: 7.05 / 10
143kj
82rpm
34%
15mph
128kj
76rpm
41%
16mph
175kj
77rpm
39%
16mph
241kj
78rpm
38%
15mph
123kj
78rpm
40%
16mph
161kj
77rpm
38%
15mph
133kj
77rpm
42%
17mph