Workouts

30 min The Chicks Yoga Flow
Kristin McGee
Tuesday 3/30/21 @ 11:53 PM
Difficulty: 5.59 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 3/30/21 @ 10:25 PM
Difficulty: 6.79 / 10
 
20 min Country HIIT Cardio
Selena Samuela
Tuesday 3/30/21 @ 9:53 PM
Difficulty: 7.54 / 10
 
20 min Bodyweight Strength
Andy Speer
Tuesday 3/30/21 @ 8:30 PM
Difficulty: 5.77 / 10
 
30 min Slow Flow
Denis Morton
Tuesday 3/30/21 @ 3:37 AM
Difficulty: 5.18 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 3/30/21 @ 1:51 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 1:45 AM
Difficulty: 3.5 / 10
19kj
89rpm
30%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/30/21 @ 1:14 AM
Difficulty: 6.96 / 10
217kj
86rpm
41%
17mph
45 min Full Body Strength
Jess Sims
Monday 3/29/21 @ 8:44 PM
Difficulty: 7.8 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Sunday 3/28/21 @ 9:38 PM
Difficulty: 7.37 / 10