bossedupmf
WPB FL
Total Rides: 359
Following
bossedupmf
WPB FL
Total Rides: 359
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/29/24 @ 9:18 AM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 1/28/24 @ 3:8 PM
Difficulty: 5.86 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/27/24 @ 2:24 PM
Difficulty: 7.53 / 10
370kj
69rpm
57%
21mph
30 min Upper Body Strength
Jermaine Johnson
Saturday 1/27/24 @ 1:46 PM
Difficulty: 0 / 10
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/27/24 @ 4:18 AM
Difficulty: 0 / 10
