Workouts

30 min Earth, Wind & Fire Run
Jess King
Friday 1/26/24 @ 9:49 AM
Difficulty: 7.2 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/26/24 @ 9:1 AM
Difficulty: 7.48 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 1/26/24 @ 8:48 AM
Difficulty: 6.81 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/26/24 @ 2:46 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 1/26/24 @ 12:59 AM
Difficulty: 0 / 10
 
Extra 10: Hike
Kirsten Ferguson
Friday 1/26/24 @ 12:34 AM
Difficulty: 7.25 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Thursday 1/25/24 @ 11:54 PM
Difficulty: 6.15 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 1/25/24 @ 9:32 AM
Difficulty: 8.04 / 10
 
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Thursday 1/25/24 @ 8:56 AM
Difficulty: 7.02 / 10
 
10 min Relaxing Meditation
Aditi Shah
Thursday 1/25/24 @ 2:16 AM
Difficulty: 0 / 10