Workouts

Wednesday 7/12/23 @ 1:32 AM
Difficulty: NaN / 10
 
30 min Grounded Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/11/23 @ 5:48 AM
Difficulty: 4.36 / 10
 
10 min Calming Meditation
Anna Greenberg
Tuesday 7/11/23 @ 5:34 AM
Difficulty: 3.33 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Monday 7/10/23 @ 6:44 AM
Difficulty: 5.14 / 10
 
20 min Yoga Flow
Kristin McGee
Monday 7/10/23 @ 6:40 AM
Difficulty: 5.48 / 10
 
20 min Beginner Run
Kirsten Ferguson
Sunday 7/9/23 @ 6:16 PM
Difficulty: 5.88 / 10
 
20 min Intervals Row
Alex Karwoski
Sunday 7/9/23 @ 6:13 PM
Difficulty: 7.38 / 10
 
20 min Intervals Row
Ash Pryor
Sunday 7/9/23 @ 5:35 PM
Difficulty: 6.98 / 10
 
10 min Climb Ride
Christine D'Ercole
Friday 7/7/23 @ 5:27 PM
Difficulty: 7.41 / 10
80kj
64rpm
50%
18mph
20 min 90s Row
Ash Pryor
Friday 7/7/23 @ 4:58 PM
Difficulty: 0 / 10