Workouts
20 min Morning Slow Flow
Chelsea Jackson Roberts
Monday 7/24/23 @ 7:46 PM
Difficulty: 5.24 / 10
78kj
64rpm
50%
18mph
178kj
58rpm
37%
12mph
20 min Focus Flow: For Runners
Mariana Fernández
Sunday 7/23/23 @ 6:26 PM
Difficulty: 4.69 / 10