Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/3/22 @ 7:54 PM
Difficulty: 6.71 / 10
377kj
84rpm
42%
18mph
5 min Full Body Stretch
Robin Arzón
Tuesday 5/3/22 @ 12:47 AM
Difficulty: 3.33 / 10
 
45 min Hip Hop Walk
Marcel Dinkins
Sunday 5/1/22 @ 6:27 PM
Difficulty: 6.26 / 10
 
30 min Power Walk
Matty Maggiacomo
Sunday 5/1/22 @ 12:13 AM
Difficulty: 5.52 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/28/22 @ 10:21 PM
Difficulty: 7.73 / 10
760kj
82rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/26/22 @ 8:12 PM
Difficulty: 7.65 / 10
399kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/25/22 @ 11:9 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/25/22 @ 10:22 PM
Difficulty: 8.62 / 10
358kj
80rpm
39%
17mph
5 min Full Body Stretch
Robin Arzón
Sunday 4/24/22 @ 12:46 AM
Difficulty: 3.33 / 10
 
30 min BHM Black Power Walk
Kirsten Ferguson
Friday 4/22/22 @ 10:19 PM
Difficulty: 4.9 / 10