Workouts

20 min Core Strength
Andy Speer
Friday 1/17/20 @ 1:51 AM
Difficulty: 6.8 / 10
 
10 min Cool Down Ride
Sam Yo
Wednesday 1/15/20 @ 3:15 AM
Difficulty: 3.74 / 10
46kj
75rpm
37%
14mph
30 min Low Impact Ride
Matt Wilpers
Wednesday 1/15/20 @ 2:41 AM
Difficulty: 5.35 / 10
195kj
83rpm
39%
17mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 1/15/20 @ 2:31 AM
Difficulty: 3.61 / 10
26kj
92rpm
32%
15mph
20 min Core Strength
Oliver Lee
Wednesday 1/15/20 @ 1:21 AM
Difficulty: 5.86 / 10
 
20 min Core Strength
Oliver Lee
Sunday 1/12/20 @ 1:0 PM
Difficulty: 6.8 / 10
 
Friday 1/10/20 @ 11:5 PM
Difficulty: NaN / 10
187kj
93rpm
26%
12mph
5 min Warm Up Ride
Jess King
Friday 1/10/20 @ 10:57 PM
Difficulty: 5.07 / 10
23kj
80rpm
33%
14mph
5 min Cool Down Ride
Ally Love
Thursday 1/9/20 @ 2:25 AM
Difficulty: 3.66 / 10
18kj
53rpm
42%
13mph
30 min House Ride
Ben Alldis
Thursday 1/9/20 @ 1:50 AM
Difficulty: 8.31 / 10
268kj
71rpm
50%
19mph