bootyandabeast
MD #BGM #VET #BPR
Total Rides: 174

Following

bootyandabeast
MD #BGM #VET #BPR
Total Rides: 174

Following

Workouts

10 min Warm Up Run
Marcel Dinkins
Tuesday 9/14/21 @ 6:56 PM
Difficulty: 4.71 / 10
View Class
 
10 min Lower Body Stretch
Robin Arzón
Monday 9/13/21 @ 8:57 PM
Difficulty: 3.7 / 10
View Class
 
30 min Bootcamp: Core
Jess Sims
Monday 9/13/21 @ 8:22 PM
Difficulty: 7.26 / 10
View Class
 
10 min Warm Up Run
Marcel Dinkins
Monday 9/13/21 @ 8:11 PM
Difficulty: 4.71 / 10
View Class
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 9/12/21 @ 4:41 PM
Difficulty: 7.88 / 10
View Class
 
10 min Post-Run Stretch
Chase Tucker
Sunday 9/12/21 @ 4:28 PM
Difficulty: 3.96 / 10
View Class
 
30 min 5K Race Prep
Becs Gentry
Sunday 9/12/21 @ 3:54 PM
Difficulty: 7.94 / 10
View Class
 
10 min Warm Up Run
Marcel Dinkins
Sunday 9/12/21 @ 3:43 PM
Difficulty: 4.71 / 10
View Class
 
10 min Glutes & Legs Stretch
Becs Gentry
Thursday 9/9/21 @ 10:0 PM
Difficulty: 3.98 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/9/21 @ 9:46 PM
Difficulty: 7.51 / 10
View Class