Workouts

10 min Post-Run Stretch
Kirsten Ferguson
Sunday 9/19/21 @ 11:41 PM
Difficulty: 3.64 / 10
 
30 min 5K Race Prep
Matt Wilpers
Sunday 9/19/21 @ 11:6 PM
Difficulty: 8.23 / 10
 
10 min Warm Up Run
Jermaine Johnson
Sunday 9/19/21 @ 10:54 PM
Difficulty: 4.72 / 10
 
10 min Post-Run Stretch
Rebecca Kennedy
Friday 9/17/21 @ 12:13 AM
Difficulty: 4.16 / 10
 
45 min Intervals Run
Adrian Williams
Thursday 9/16/21 @ 11:23 PM
Difficulty: 8.28 / 10
 
5 min Warm Up Run
Jess Sims
Thursday 9/16/21 @ 11:17 PM
Difficulty: 4.29 / 10
 
10 min Bodyweight Strength
Robin Arzón
Wednesday 9/15/21 @ 10:37 PM
Difficulty: 6.18 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 9/14/21 @ 7:53 PM
Difficulty: 7.59 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 9/14/21 @ 7:41 PM
Difficulty: 3.75 / 10
 
30 min EDM Run
Olivia Amato
Tuesday 9/14/21 @ 7:7 PM
Difficulty: 8.24 / 10