Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/4/23 @ 1:6 AM
Difficulty: 3.11 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/4/23 @ 12:33 AM
Difficulty: 7.59 / 10
165kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 11/12/22 @ 6:11 PM
Difficulty: 7.6 / 10
190kj
75rpm
41%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/8/22 @ 7:8 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 10/8/22 @ 6:36 PM
Difficulty: 7.66 / 10
201kj
71rpm
44%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/4/22 @ 11:20 PM
Difficulty: 0 / 10
 
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/4/22 @ 10:48 PM
Difficulty: 7.49 / 10
215kj
81rpm
41%
17mph
10 min Glutes & Legs Stretch
Matty Maggiacomo
Sunday 10/2/22 @ 9:42 PM
Difficulty: 3.34 / 10
 
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 10/2/22 @ 9:16 PM
Difficulty: 0 / 10
51kj
94rpm
23%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/28/22 @ 10:56 PM
Difficulty: 7.7 / 10
186kj
74rpm
42%
16mph