Workouts

30 min Pop Ride
Cody Rigsby
Saturday 7/8/23 @ 6:56 PM
Difficulty: 7.44 / 10
180kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/30/23 @ 12:45 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 6/30/23 @ 12:13 AM
Difficulty: 7.59 / 10
172kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/20/23 @ 7:39 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/20/23 @ 7:7 PM
Difficulty: 8.01 / 10
144kj
56rpm
44%
13mph
10 min Glutes & Legs Stretch
Matty Maggiacomo
Monday 5/15/23 @ 2:38 AM
Difficulty: 3.34 / 10
 
10 min Hip Stretch
Hannah Corbin
Monday 5/15/23 @ 2:27 AM
Difficulty: 4.36 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Thursday 3/9/23 @ 12:9 AM
Difficulty: 4.31 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/7/23 @ 11:52 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 3/7/23 @ 11:19 PM
Difficulty: 7.61 / 10
178kj
74rpm
40%
16mph