Workouts

45 min Motown Yoga Flow
Ross Rayburn
Friday 2/17/23 @ 5:44 PM
Difficulty: 5.51 / 10
 
5 min Cool Down Run
Susie Chan
Friday 2/10/23 @ 1:37 PM
Difficulty: 3.92 / 10
 
Friday 2/10/23 @ 11:29 AM
Difficulty: NaN / 10
 
20 min 90s Walk
Susie Chan
Thursday 2/2/23 @ 2:59 PM
Difficulty: 4.84 / 10
 
Thursday 2/2/23 @ 2:26 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Jess Sims
Friday 1/27/23 @ 3:51 PM
Difficulty: 5.01 / 10
 
5 min Cool Down Run
Susie Chan
Friday 1/27/23 @ 3:45 PM
Difficulty: 3.92 / 10
 
Friday 1/27/23 @ 1:44 PM
Difficulty: NaN / 10
 
5 min Cool Down Run
Susie Chan
Monday 1/23/23 @ 6:19 PM
Difficulty: 3.92 / 10
 
Monday 1/23/23 @ 5:25 PM
Difficulty: NaN / 10