Workouts

45 min Morning Yoga Flow
Denis Morton
Thursday 1/19/23 @ 7:27 PM
Difficulty: 5.72 / 10
 
5 min Cool Down Run
Susie Chan
Tuesday 1/10/23 @ 7:19 PM
Difficulty: 3.92 / 10
 
Tuesday 1/10/23 @ 5:49 PM
Difficulty: NaN / 10
 
20 min Walk + Run
Kirsten Ferguson
Saturday 1/7/23 @ 2:6 PM
Difficulty: 6.39 / 10
 
Extra 10: Hike
Susie Chan
Saturday 1/7/23 @ 1:55 PM
Difficulty: 5.02 / 10
 
Extra 10: Run
Alex Toussaint
Saturday 1/7/23 @ 1:44 PM
Difficulty: 6.76 / 10
 
5 min Cool Down Run
Susie Chan
Thursday 1/5/23 @ 5:52 PM
Difficulty: 3.92 / 10
 
5 min Cool Down Run
Becs Gentry
Thursday 1/5/23 @ 5:46 PM
Difficulty: 4.11 / 10
 
Thursday 1/5/23 @ 4:45 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Yoga Flow: #10-1
Denis Morton
Wednesday 1/4/23 @ 9:59 PM
Difficulty: 5.28 / 10