bookishlyfab
VA
Total Rides: 436

Following

bookishlyfab
VA
Total Rides: 436

Following

Workouts

45 min 80s Ride
Bradley Rose
Monday 7/3/23 @ 6:13 PM
Difficulty: 7.64 / 10
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197kj
83rpm
33%
14mph
10 min Full Body Stretch
Andy Speer
Sunday 7/2/23 @ 7:9 PM
Difficulty: 4.07 / 10
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60 min Saturday 60: Pop
Jess Sims
Sunday 7/2/23 @ 6:2 PM
Difficulty: 8.02 / 10
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5 min Post Ride Stretch
Cody Rigsby
Friday 6/30/23 @ 10:38 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 6/30/23 @ 10:32 PM
Difficulty: 3.43 / 10
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14kj
79rpm
27%
12mph
30 min The Jess King Experience
Jess King
Friday 6/30/23 @ 10:0 PM
Difficulty: 8.23 / 10
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157kj
79rpm
37%
15mph
10 min Full Body Stretch
Callie Gullickson
Thursday 6/29/23 @ 10:58 PM
Difficulty: 3.98 / 10
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10 min HIIT Cardio
Callie Gullickson
Thursday 6/29/23 @ 10:46 PM
Difficulty: 6.7 / 10
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30 min Pop Glutes & Legs Strength
Callie Gullickson
Thursday 6/29/23 @ 10:14 PM
Difficulty: 7.21 / 10
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5 min Post Ride Stretch
Cody Rigsby
Wednesday 6/28/23 @ 10:46 PM
Difficulty: 3.29 / 10
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