Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 1/26/23 @ 12:29 AM
Difficulty: 3.69 / 10
16kj
86rpm
28%
12mph
378kj
79rpm
44%
18mph
15kj
77rpm
29%
12mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/23/23 @ 9:43 PM
Difficulty: 7.38 / 10
477kj
79rpm
43%
18mph
22kj
80rpm
34%
14mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 1/22/23 @ 11:36 PM
Difficulty: 7.09 / 10
378kj
80rpm
44%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/19/23 @ 10:27 PM
Difficulty: 0 / 10
13kj
93rpm
24%
11mph