Workouts
79kj
86rpm
30%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 11:48 AM
Difficulty: 2.83 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/8/23 @ 11:37 AM
Difficulty: 5.39 / 10
83kj
76rpm
34%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 12:29 AM
Difficulty: 2.83 / 10
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/8/23 @ 12:17 AM
Difficulty: 6.84 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 11:35 AM
Difficulty: 2.83 / 10
10 min Core Strength for Runners
Becs Gentry
Monday 11/6/23 @ 11:23 AM
Difficulty: 5.83 / 10