Workouts

20 min New Tracks Ride
Alex Toussaint
Monday 11/6/23 @ 11:2 AM
Difficulty: 7.46 / 10
96kj
71rpm
39%
15mph
10 min Deep Relaxation Meditation
Aditi Shah
Friday 11/3/23 @ 2:47 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 10:40 AM
Difficulty: 2.83 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 11/1/23 @ 10:29 AM
Difficulty: 6.05 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Wednesday 11/1/23 @ 10:8 AM
Difficulty: 6.72 / 10
77kj
79rpm
33%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 10/31/23 @ 10:39 AM
Difficulty: 2.83 / 10
 
20 min Upper Body Strength
Logan Aldridge
Tuesday 10/31/23 @ 10:17 AM
Difficulty: 7.03 / 10
 
10 min 2000s Rock Barre: Upper Body
Ally Love
Tuesday 10/31/23 @ 10:6 AM
Difficulty: 5.73 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 10:33 AM
Difficulty: 6.39 / 10
 
20 min 90s Rock Ride
Sam Yo
Monday 10/30/23 @ 10:11 AM
Difficulty: 7.66 / 10
91kj
73rpm
37%
14mph