Workouts
107kj
80rpm
37%
15mph
30 min Advanced Beginner Ride
Ben Alldis
Wednesday 7/19/23 @ 12:22 AM
Difficulty: 6.93 / 10
152kj
76rpm
37%
15mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 7/18/23 @ 10:58 AM
Difficulty: 3.98 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Monday 7/17/23 @ 7:48 PM
Difficulty: 8.02 / 10
158kj
74rpm
38%
15mph
26kj
77rpm
37%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Sunday 7/16/23 @ 2:49 PM
Difficulty: 6.51 / 10
91kj
80rpm
39%
16mph
18kj
81rpm
31%
13mph