Workouts

5 min Basics: Pigeon
Chelsea Jackson Roberts
Tuesday 7/25/23 @ 2:29 AM
Difficulty: 3.45 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Tuesday 7/25/23 @ 2:2 AM
Difficulty: 2.42 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 7/25/23 @ 1:55 AM
Difficulty: 3.4 / 10
21kj
86rpm
31%
14mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/25/23 @ 1:39 AM
Difficulty: 5.72 / 10
82kj
76rpm
39%
16mph
10 min Cool Down Ride
Sam Yo
Monday 7/24/23 @ 12:50 AM
Difficulty: 4.17 / 10
33kj
76rpm
31%
12mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Sunday 7/23/23 @ 1:43 AM
Difficulty: 4.34 / 10
57kj
78rpm
38%
16mph
5 min Cool Down Ride
Hannah Frankson
Sunday 7/23/23 @ 1:28 AM
Difficulty: 3.49 / 10
17kj
65rpm
34%
11mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Saturday 7/22/23 @ 12:47 AM
Difficulty: 4.34 / 10
51kj
75rpm
38%
15mph
10 min Restorative
Ross Rayburn
Friday 7/21/23 @ 10:17 PM
Difficulty: 2.42 / 10
 
45 min Low Impact Ride
Kendall Toole
Thursday 7/20/23 @ 7:7 PM
Difficulty: 6.46 / 10
209kj
73rpm
38%
14mph