Workouts

30 min HIIT & Hills Run
Olivia Amato
Sunday 7/25/21 @ 12:48 AM
Difficulty: 7.85 / 10
 
10 min Climb Ride
Ben Alldis
Friday 7/23/21 @ 11:37 PM
Difficulty: 7.48 / 10
136kj
66rpm
62%
22mph
30 min HIIT & Hills Ride
Hannah Frankson
Friday 7/23/21 @ 11:7 PM
Difficulty: 8.16 / 10
401kj
75rpm
56%
22mph
30 min Dance Music Ride
Ben Alldis
Monday 7/19/21 @ 1:29 AM
Difficulty: 8.11 / 10
426kj
78rpm
57%
23mph
30 min House Ride
Jess King
Saturday 7/17/21 @ 6:53 PM
Difficulty: 8.16 / 10
393kj
78rpm
55%
22mph
45 min HIIT & Hills Ride
Hannah Frankson
Saturday 7/10/21 @ 10:30 PM
Difficulty: 8.74 / 10
622kj
76rpm
56%
22mph
30 min Climb Ride
Ben Alldis
Thursday 7/8/21 @ 10:30 PM
Difficulty: 8.13 / 10
409kj
75rpm
57%
22mph
45 min Climb Ride
Hannah Frankson
Saturday 7/3/21 @ 9:43 PM
Difficulty: 8.41 / 10
600kj
73rpm
57%
22mph
30 min Go Canada! Ride
Leanne Hainsby
Friday 7/2/21 @ 8:52 PM
Difficulty: 7.77 / 10
407kj
81rpm
54%
22mph
30 min EDM Ride
Hannah Frankson
Thursday 6/24/21 @ 6:12 PM
Difficulty: 7.54 / 10
403kj
77rpm
56%
22mph