bollano
Calgary, Alberta
Total Rides: 513

Following

bollano
Calgary, Alberta
Total Rides: 513

Following

Workouts

45 min Power Zone Max Ride
Ben Alldis
Saturday 6/19/21 @ 9:50 PM
Difficulty: 8.51 / 10
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563kj
84rpm
50%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Monday 6/14/21 @ 6:53 PM
Difficulty: 8.33 / 10
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418kj
76rpm
57%
23mph
5 min Post-Ride Stretch
Ally Love
Sunday 6/13/21 @ 10:51 PM
Difficulty: 3.26 / 10
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45 min Sweat Steady Ride
Jess King
Sunday 6/13/21 @ 10:3 PM
Difficulty: 8.51 / 10
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608kj
74rpm
57%
22mph
20 min FTP Test Ride
Denis Morton
Sunday 6/13/21 @ 1:34 AM
Difficulty: 9.71 / 10
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273kj
81rpm
53%
22mph
5 min Warm Up Ride
Emma Lovewell
Sunday 6/13/21 @ 1:27 AM
Difficulty: 3.61 / 10
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42kj
83rpm
43%
19mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 6/12/21 @ 5:55 PM
Difficulty: 4.2 / 10
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48kj
72rpm
51%
20mph
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
Saturday 6/12/21 @ 5:28 PM
Difficulty: 8.63 / 10
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288kj
84rpm
53%
23mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 6/12/21 @ 5:17 PM
Difficulty: 5.41 / 10
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60kj
89rpm
47%
21mph
5 min Core Strength
Ben Alldis
Monday 6/7/21 @ 1:28 AM
Difficulty: 6.18 / 10
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