Workouts
10 min Focus Flow: Floor Poses
Denis Morton
Wednesday 3/22/23 @ 11:47 AM
Difficulty: 3.95 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/21/23 @ 9:14 PM
Difficulty: 7.49 / 10
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Sunday 3/19/23 @ 2:49 PM
Difficulty: 7.64 / 10