Workouts

5 min Full Body Stretch
Emma Lovewell
Wednesday 10/30/19 @ 3:13 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 10/29/19 @ 12:30 AM
Difficulty: 5.6 / 10
 
10 min Core Strength
Selena Samuela
Sunday 10/27/19 @ 10:32 PM
Difficulty: 5.93 / 10
 
5 min Post-Run Stretch
Robin Arzón
Sunday 10/27/19 @ 10:27 PM
Difficulty: 3.27 / 10
 
20 min Power Walk
Olivia Amato
Sunday 10/27/19 @ 10:0 PM
Difficulty: 4.51 / 10
 
20 min Pop Ride
Hannah Corbin
Saturday 10/26/19 @ 8:56 PM
Difficulty: 6.92 / 10
153kj
75rpm
45%
18mph
10 min Core Strength
Christine D'Ercole
Saturday 10/26/19 @ 1:43 AM
Difficulty: 5.45 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 10/24/19 @ 11:11 PM
Difficulty: 6.02 / 10
129kj
84rpm
38%
17mph
5 min Glutes & Legs Toning
Ally Love
Thursday 10/24/19 @ 2:18 AM
Difficulty: 6.55 / 10
 
5 min Core Strength
Hannah Corbin
Wednesday 10/23/19 @ 2:0 AM
Difficulty: 4.84 / 10