Workouts

10 min Core Strength
Emma Lovewell
Wednesday 11/6/19 @ 2:30 AM
Difficulty: 7.08 / 10
 
30 min Groove Ride
Emma Lovewell
Tuesday 11/5/19 @ 12:16 AM
Difficulty: 7.97 / 10
259kj
71rpm
50%
19mph
5 min Core Strength
Emma Lovewell
Monday 11/4/19 @ 2:57 AM
Difficulty: 7.01 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 11/2/19 @ 9:36 PM
Difficulty: 7 / 10
 
20 min Pop Ride
Emma Lovewell
Saturday 11/2/19 @ 9:0 PM
Difficulty: 7.47 / 10
158kj
80rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Saturday 11/2/19 @ 12:19 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 11/2/19 @ 12:16 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 10/31/19 @ 11:53 PM
Difficulty: 7 / 10
 
20 min Walk + Run
Becs Gentry
Thursday 10/31/19 @ 11:20 PM
Difficulty: 5.76 / 10
 
5 min Full Body Stretch
Rebecca Kennedy
Thursday 10/31/19 @ 4:26 AM
Difficulty: 3.52 / 10