Workouts
20 min Mood Ride: Sweet
Christine D'Ercole
Thursday 2/17/22 @ 4:53 PM
Difficulty: 6.06 / 10
68kj
69rpm
33%
12mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/17/22 @ 4:8 PM
Difficulty: 8.18 / 10
336kj
72rpm
46%
18mph
120kj
77rpm
39%
16mph
237kj
76rpm
44%
18mph
540kj
70rpm
50%
19mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 1/22/22 @ 3:40 PM
Difficulty: 6.99 / 10
315kj
73rpm
43%
17mph
87kj
71rpm
37%
14mph
100kj
79rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 3:39 PM
Difficulty: 6.67 / 10
244kj
75rpm
45%
18mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 1/15/22 @ 4:35 PM
Difficulty: 5.49 / 10
97kj
73rpm
37%
15mph