Workouts
30 min Power Zone Endurance Ride
Denis Morton
Saturday 1/15/22 @ 4:4 PM
Difficulty: 6.89 / 10
229kj
76rpm
44%
18mph
127kj
72rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/14/22 @ 2:13 PM
Difficulty: 6.85 / 10
227kj
77rpm
43%
18mph
417kj
71rpm
44%
17mph
107kj
67rpm
41%
15mph
134kj
77rpm
42%
17mph
157kj
72rpm
47%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/31/21 @ 3:4 PM
Difficulty: 6.7 / 10
295kj
78rpm
40%
17mph
266kj
68rpm
51%
19mph
20 min Veterans Day Ride
Christine D'Ercole
Friday 12/17/21 @ 2:10 PM
Difficulty: 6.26 / 10
101kj
80rpm
36%
15mph