Workouts

20 min Beginner Ride
Cody Rigsby
Monday 2/22/21 @ 11:14 AM
Difficulty: 5.48 / 10
64kj
72rpm
31%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/21/21 @ 8:38 PM
Difficulty: 3.63 / 10
 
20 min 2000s Ride
Cody Rigsby
Sunday 2/21/21 @ 8:17 PM
Difficulty: 7.18 / 10
75kj
69rpm
35%
13mph
5 min Sleep Meditation
Cody Rigsby
Sunday 2/21/21 @ 4:12 AM
Difficulty: 2.76 / 10
 
5 min Calming Meditation
Cody Rigsby
Saturday 2/20/21 @ 2:52 AM
Difficulty: 2.95 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 2/18/21 @ 2:24 PM
Difficulty: 5.67 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 2/17/21 @ 2:30 PM
Difficulty: 5.67 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:24 AM
Difficulty: 7.38 / 10
110kj
70rpm
34%
12mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 2/15/21 @ 4:45 PM
Difficulty: 5.67 / 10
 
5 min Lower Body Stretch
Jess Sims
Monday 2/15/21 @ 12:29 AM
Difficulty: 3.7 / 10