Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Monday 4/5/21 @ 1:3 PM
Difficulty: 6.3 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 4/1/21 @ 1:35 PM
Difficulty: 5.67 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 3/29/21 @ 2:48 PM
Difficulty: 5.67 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 3/25/21 @ 12:1 AM
Difficulty: 6.38 / 10
79kj
72rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/22/21 @ 7:51 PM
Difficulty: 7.67 / 10
105kj
65rpm
35%
12mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 3/21/21 @ 2:4 PM
Difficulty: 5.15 / 10
64kj
74rpm
31%
12mph
20 min Low Impact Ride
Cody Rigsby
Sunday 3/7/21 @ 2:29 PM
Difficulty: 5.92 / 10
72kj
75rpm
33%
13mph
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 3/4/21 @ 2:1 PM
Difficulty: 5.67 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 2/23/21 @ 2:2 PM
Difficulty: 5.67 / 10
 
10 min Arms Toning
Sam Yo
Tuesday 2/23/21 @ 11:26 AM
Difficulty: 7.08 / 10