Workouts

15 min Yoga Flow
Kristin McGee
Saturday 6/4/22 @ 3:36 AM
Difficulty: 4.31 / 10
 
10 min Restorative
Aditi Shah
Friday 6/3/22 @ 1:14 AM
Difficulty: 2.9 / 10
 
10 min Full Body Stretch
Logan Aldridge
Friday 6/3/22 @ 1:3 AM
Difficulty: 3.82 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Friday 6/3/22 @ 12:56 AM
Difficulty: 3.84 / 10
23kj
62rpm
39%
14mph
30 min Low Impact Ride
Christine D'Ercole
Friday 6/3/22 @ 12:23 AM
Difficulty: 6.1 / 10
175kj
70rpm
41%
16mph
5 min Warm Up Ride
Robin Arzón
Friday 6/3/22 @ 12:14 AM
Difficulty: 4.82 / 10
24kj
81rpm
35%
15mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/2/22 @ 7:52 AM
Difficulty: 1 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Wednesday 6/1/22 @ 2:40 AM
Difficulty: 2.34 / 10
 
20 min Yoga Flow: Hips
Denis Morton
Wednesday 6/1/22 @ 2:2 AM
Difficulty: 5.66 / 10
 
10 min Standing Yoga
Ross Rayburn
Tuesday 5/31/22 @ 7:47 PM
Difficulty: 4.1 / 10