Workouts

20 min Recovery Ride
Irène Scholz
Tuesday 6/7/22 @ 10:30 PM
Difficulty: 4.32 / 10
79kj
84rpm
31%
14mph
15 min Full Body Stretch
Selena Samuela
Monday 6/6/22 @ 11:27 PM
Difficulty: 3.92 / 10
 
20 min Resistance Bands: Full Body
Hannah Corbin
Monday 6/6/22 @ 11:2 PM
Difficulty: 6.69 / 10
 
20 min 2010s Ride
Hannah Frankson
Monday 6/6/22 @ 10:39 PM
Difficulty: 7.15 / 10
112kj
72rpm
40%
15mph
5 min Warm Up Ride
Kendall Toole
Monday 6/6/22 @ 10:34 PM
Difficulty: 4.34 / 10
16kj
79rpm
30%
12mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/6/22 @ 4:7 AM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 6/4/22 @ 10:52 PM
Difficulty: 3.34 / 10
 
20 min Ed Sheeran Recovery Ride
Sam Yo
Saturday 6/4/22 @ 10:31 PM
Difficulty: 4.87 / 10
47kj
63rpm
31%
10mph
30 min Fleetwood Mac Ride
Emma Lovewell
Saturday 6/4/22 @ 9:58 PM
Difficulty: 0 / 10
136kj
68rpm
38%
14mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Saturday 6/4/22 @ 9:37 PM
Difficulty: 5.34 / 10
78kj
80rpm
31%
13mph