Workouts
500kj
82rpm
47%
20mph
34kj
85rpm
38%
17mph
25kj
73rpm
38%
15mph
215kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/18/23 @ 9:36 PM
Difficulty: 5.72 / 10
305kj
85rpm
46%
20mph
41kj
97rpm
38%
18mph
28kj
78rpm
38%
16mph
589kj
84rpm
44%
19mph
30kj
77rpm
40%
16mph
136kj
68rpm
59%
22mph