Workouts
20 min Arms & Shoulders Strength
Katie Wang
Wednesday 10/16/24 @ 12:30 AM
Difficulty: 7.55 / 10
162kj
75rpm
39%
15mph
10 min Lower Body Stretch
Adrian Williams
Tuesday 10/15/24 @ 1:40 AM
Difficulty: 4.18 / 10
54kj
85rpm
35%
15mph
174kj
75rpm
40%
16mph
10 min Lower Body Stretch
Jermaine Johnson
Saturday 10/12/24 @ 5:5 PM
Difficulty: 5.33 / 10