Workouts

20 min Arms & Shoulders Strength
Katie Wang
Wednesday 10/16/24 @ 12:30 AM
Difficulty: 7.55 / 10
 
30 min Nelly Ride
Tunde Oyeneyin
Tuesday 10/15/24 @ 11:59 PM
Difficulty: 7.77 / 10
162kj
75rpm
39%
15mph
10 min Lower Body Stretch
Adrian Williams
Tuesday 10/15/24 @ 1:40 AM
Difficulty: 4.18 / 10
 
Extra 10: Low Impact Ride
Jess King
Tuesday 10/15/24 @ 1:30 AM
Difficulty: 5 / 10
54kj
85rpm
35%
15mph
30 min Rock Ride
Camila Ramón
Tuesday 10/15/24 @ 12:59 AM
Difficulty: 7.91 / 10
174kj
75rpm
40%
16mph
10 min Full Body Stretch
Hannah Corbin
Sunday 10/13/24 @ 4:49 PM
Difficulty: 4.34 / 10
 
30 min Hike
Olivia Amato
Sunday 10/13/24 @ 4:18 PM
Difficulty: 7.23 / 10
 
30 min Full Body Strength
Andy Speer
Sunday 10/13/24 @ 3:46 PM
Difficulty: 8.16 / 10
 
10 min Lower Body Stretch
Jermaine Johnson
Saturday 10/12/24 @ 5:5 PM
Difficulty: 5.33 / 10
 
30 min Pilates
Rebecca Kennedy
Saturday 10/12/24 @ 4:34 PM
Difficulty: 5.99 / 10