blondebombshhl
Ionia, MI
Total Rides: 1266

Following

blondebombshhl
Ionia, MI
Total Rides: 1266

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/15/23 @ 11:55 PM
Difficulty: 3.35 / 10
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20 min Low Impact Ride
Cody Rigsby
Tuesday 8/15/23 @ 11:28 PM
Difficulty: 5.68 / 10
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139kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/15/23 @ 10:56 PM
Difficulty: 7.37 / 10
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169kj
81rpm
44%
18mph
5 min Post-Ride Stretch
Bradley Rose
Monday 8/14/23 @ 10:44 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Bradley Rose
Monday 8/14/23 @ 10:37 PM
Difficulty: 3.58 / 10
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37kj
80rpm
42%
18mph
15 min Country Ride
Bradley Rose
Monday 8/14/23 @ 10:18 PM
Difficulty: 6.59 / 10
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122kj
83rpm
42%
18mph
15 min Low Impact Ride
Bradley Rose
Monday 8/14/23 @ 9:57 PM
Difficulty: 5.2 / 10
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99kj
79rpm
40%
17mph
Monday 8/14/23 @ 4:49 PM
Difficulty: NaN / 10
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Sunday 8/13/23 @ 5:0 PM
Difficulty: NaN / 10
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Saturday 8/12/23 @ 1:43 PM
Difficulty: NaN / 10
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