Workouts

30 min Intervals Run
Marcel Dinkins
Tuesday 2/21/23 @ 11:10 PM
Difficulty: 7.46 / 10
 
20 min HIIT Run
Alex Toussaint
Tuesday 2/21/23 @ 3:52 PM
Difficulty: 7.17 / 10
 
45 min Intervals Run
Marcel Dinkins
Sunday 2/19/23 @ 3:25 PM
Difficulty: 7.76 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 2/18/23 @ 3:5 PM
Difficulty: 5.86 / 10
 
30 min Club Bangers Run
Alex Toussaint
Saturday 2/18/23 @ 2:18 PM
Difficulty: 7.2 / 10
 
30 min Club Bangers Run
Alex Toussaint
Thursday 2/16/23 @ 3:33 PM
Difficulty: 7.2 / 10
 
45 min Intervals Run
Susie Chan
Tuesday 2/14/23 @ 1:56 PM
Difficulty: 7.51 / 10
 
10 min Pop Core Strength
Rad Lopez
Sunday 2/12/23 @ 3:54 PM
Difficulty: 7.08 / 10
 
45 min Hip Hop Run
Marcel Dinkins
Sunday 2/12/23 @ 2:54 PM
Difficulty: 7.04 / 10
 
30 min Hiking Bootcamp: Core
Rebecca Kennedy
Saturday 2/11/23 @ 10:27 PM
Difficulty: 6.84 / 10