Workouts

30 min 2000s Hip Hop Ride
Kendall Toole
Wednesday 4/5/23 @ 10:28 PM
Difficulty: 7.85 / 10
129kj
70rpm
36%
13mph
10 min Core Strength
Rebecca Kennedy
Wednesday 4/5/23 @ 10:13 PM
Difficulty: 7.26 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Wednesday 4/5/23 @ 10:7 PM
Difficulty: 3.59 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Tuesday 4/4/23 @ 12:7 AM
Difficulty: 3.59 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 4/3/23 @ 11:34 PM
Difficulty: 6.43 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 4/3/23 @ 10:58 PM
Difficulty: 8.1 / 10
155kj
56rpm
44%
14mph
15 min Standing Core Strength
Rebecca Kennedy
Monday 4/3/23 @ 10:43 PM
Difficulty: 6.32 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Monday 4/3/23 @ 10:36 PM
Difficulty: 3.83 / 10
 
5 min Upper Body Stretch
Adrian Williams
Monday 4/3/23 @ 10:30 PM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 4/3/23 @ 12:46 AM
Difficulty: 0 / 10