Workouts

30 min Hip Hop Ride
Camila Ramón
Monday 4/3/23 @ 12:13 AM
Difficulty: 7.88 / 10
122kj
57rpm
41%
12mph
10 min Core Strength
Rebecca Kennedy
Sunday 4/2/23 @ 11:56 PM
Difficulty: 7.01 / 10
 
10 min Full Body Stretch
Robin Arzón
Sunday 4/2/23 @ 11:42 PM
Difficulty: 3.67 / 10
 
20 min Core Strength
Rebecca Kennedy
Saturday 4/1/23 @ 4:41 PM
Difficulty: 6.75 / 10
 
5 min Pride 365: TDoV Post-Run Stretch
Joslyn Thompson Rule
Saturday 4/1/23 @ 4:32 PM
Difficulty: 3.3 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Saturday 4/1/23 @ 3:56 PM
Difficulty: 8.51 / 10
 
5 min Pre-Run Warm Up
Jermaine Johnson
Saturday 4/1/23 @ 3:50 PM
Difficulty: 3.72 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/1/23 @ 12:48 AM
Difficulty: 8.29 / 10
221kj
74rpm
38%
14mph
5 min Post-Run Stretch
Hannah Frankson
Wednesday 3/29/23 @ 11:33 PM
Difficulty: 3.25 / 10
 
30 min AT's Run To Greatness
Alex Toussaint
Wednesday 3/29/23 @ 10:58 PM
Difficulty: 7.91 / 10