Workouts

10 min Relaxing Meditation
Ross Rayburn
Monday 7/13/20 @ 6:21 AM
Difficulty: 3.21 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 7/12/20 @ 6:16 AM
Difficulty: 3.21 / 10
 
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 1:47 AM
Difficulty: 8.03 / 10
210kj
72rpm
38%
14mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Sunday 6/28/20 @ 10:32 PM
Difficulty: 8.71 / 10
138kj
55rpm
41%
12mph
30 min Pop Ride: Live From Home
Alex Toussaint
Saturday 6/27/20 @ 7:26 PM
Difficulty: 8.4 / 10
136kj
65rpm
40%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 6/23/20 @ 3:40 AM
Difficulty: 7.34 / 10
 
30 min Low Impact Ride
Alex Toussaint
Tuesday 6/23/20 @ 2:9 AM
Difficulty: 6.77 / 10
136kj
74rpm
36%
14mph
5 min Glutes Toning
Cody Rigsby
Saturday 6/20/20 @ 9:51 PM
Difficulty: 5.2 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 6/20/20 @ 9:36 PM
Difficulty: 6.53 / 10
 
10 min Arms Toning
Ben Alldis
Saturday 6/20/20 @ 9:19 PM
Difficulty: 7.12 / 10