Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 8:37 PM
Difficulty: 8.36 / 10
145kj
64rpm
41%
14mph
20 min Beginner Ride
Alex Toussaint
Friday 6/19/20 @ 1:25 AM
Difficulty: 7.03 / 10
95kj
69rpm
39%
14mph
10 min Core Strength
Emma Lovewell
Thursday 6/18/20 @ 7:54 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/17/20 @ 4:27 AM
Difficulty: 7 / 10
 
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 6/17/20 @ 3:49 AM
Difficulty: 8.63 / 10
143kj
64rpm
41%
13mph
5 min Core Strength
Emma Lovewell
Friday 6/12/20 @ 2:58 AM
Difficulty: 6.59 / 10
 
30 min Motown Ride
Alex Toussaint
Friday 6/12/20 @ 2:19 AM
Difficulty: 8.11 / 10
151kj
65rpm
41%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 6/10/20 @ 5:30 AM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 6/9/20 @ 6:5 AM
Difficulty: 6.59 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/8/20 @ 12:51 AM
Difficulty: 5.94 / 10