Workouts

5 min Core Strength
Selena Samuela
Thursday 2/1/24 @ 2:9 PM
Difficulty: 6.89 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/1/24 @ 12:34 PM
Difficulty: 0 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Thursday 2/1/24 @ 12:9 PM
Difficulty: 6.7 / 10
75kj
56rpm
40%
13mph
10 min Body Scan Meditation
Kristin McGee
Thursday 2/1/24 @ 10:47 AM
Difficulty: 3.83 / 10
 
5 min Core Strength
Matty Maggiacomo
Wednesday 1/31/24 @ 3:7 PM
Difficulty: 5.44 / 10
 
10 min Hip Mobility
Adrian Williams
Wednesday 1/31/24 @ 2:43 PM
Difficulty: 4.53 / 10
 
10 min Barre
Ally Love
Wednesday 1/31/24 @ 2:30 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 1/31/24 @ 10:8 AM
Difficulty: 4.5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/31/24 @ 3:45 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 1/30/24 @ 12:25 PM
Difficulty: 3.8 / 10