Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 1/30/24 @ 11:40 AM
Difficulty: 3.4 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/29/24 @ 10:1 AM
Difficulty: 3.4 / 10
 
10 min Seasonal Meditation
Kirra Michel
Sunday 1/28/24 @ 12:47 PM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 1/27/24 @ 10:2 AM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Kirra Michel
Friday 1/26/24 @ 10:34 AM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Thursday 1/25/24 @ 2:20 PM
Difficulty: 6.59 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 1/25/24 @ 2:7 PM
Difficulty: 6.82 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 1/25/24 @ 1:57 PM
Difficulty: 3.57 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Thursday 1/25/24 @ 1:34 PM
Difficulty: 7.35 / 10
77kj
61rpm
39%
13mph
10 min Empathy Meditation
Chelsea Jackson Roberts
Thursday 1/25/24 @ 10:35 AM
Difficulty: 3.47 / 10