Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/13/23 @ 3:54 PM
Difficulty: 7.67 / 10
154kj
64rpm
41%
15mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 7/22/23 @ 5:14 PM
Difficulty: 3.34 / 10
12kj
78rpm
25%
11mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Saturday 7/22/23 @ 4:43 PM
Difficulty: 6.41 / 10
155kj
79rpm
36%
15mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 5/28/23 @ 4:42 PM
Difficulty: 5.99 / 10
 
30 min Yeah Yeah Yeahs Ride
Emma Lovewell
Sunday 5/28/23 @ 4:10 PM
Difficulty: 7.61 / 10
201kj
77rpm
42%
17mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 5/3/23 @ 4:15 PM
Difficulty: 5.2 / 10
59kj
71rpm
41%
16mph
20 min Pop Punk Ride
Denis Morton
Wednesday 5/3/23 @ 3:54 PM
Difficulty: 7.25 / 10
124kj
78rpm
40%
16mph
Extra 10: Low Impact Ride
Jenn Sherman
Sunday 4/23/23 @ 5:33 PM
Difficulty: 5.13 / 10
55kj
74rpm
39%
16mph
20 min House Ride
Jess King
Sunday 4/23/23 @ 5:12 PM
Difficulty: 7.92 / 10
133kj
70rpm
44%
17mph
5 min Cool Down Ride
Sam Yo
Saturday 4/1/23 @ 5:43 PM
Difficulty: 0 / 10
17kj
80rpm
30%
13mph