Workouts
215kj
76rpm
43%
17mph
5kj
51rpm
33%
9mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/12/23 @ 11:3 PM
Difficulty: 8.19 / 10
263kj
70rpm
41%
15mph
23kj
86rpm
32%
15mph
30 min Power Zone Ride
Christine D'Ercole
Monday 9/11/23 @ 11:11 PM
Difficulty: 7.66 / 10
209kj
88rpm
38%
17mph
9kj
39rpm
33%
7mph
119kj
79rpm
38%
16mph
11kj
73rpm
26%
10mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 8/20/23 @ 3:38 PM
Difficulty: 8.19 / 10
224kj
67rpm
39%
14mph
16kj
78rpm
29%
12mph