Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 2:41 PM
Difficulty: 7.51 / 10
557kj
80rpm
42%
18mph
145kj
80rpm
35%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 1:7 PM
Difficulty: 7.67 / 10
205kj
58rpm
42%
13mph