Workouts
10 min Full Body Stretch
Adrian Williams
Tuesday 7/19/22 @ 11:31 PM
Difficulty: 4.37 / 10
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Tuesday 7/19/22 @ 11:20 PM
Difficulty: 4.03 / 10
19kj
44rpm
36%
9mph
260kj
72rpm
49%
19mph
77kj
72rpm
46%
18mph
98kj
68rpm
53%
20mph
61kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:25 PM
Difficulty: 6.71 / 10
234kj
74rpm
46%
18mph
45 min Bootcamp: Full Body
Daniel McKenna
Thursday 7/14/22 @ 9:25 PM
Difficulty: 7.66 / 10
128kj
82rpm
39%
17mph
81kj
80rpm
37%
15mph