bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

10 min Climb Ride
Jess King
Sunday 7/31/22 @ 11:45 PM
Difficulty: 7.59 / 10
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12kj
66rpm
43%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/31/22 @ 11:11 PM
Difficulty: 6.63 / 10
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192kj
82rpm
38%
17mph
5 min Cool Down Ride
Jess King
Saturday 7/30/22 @ 10:17 PM
Difficulty: 4 / 10
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8kj
55rpm
28%
9mph
45 min Sweat Steady Ride
Jess King
Saturday 7/30/22 @ 9:27 PM
Difficulty: 8.18 / 10
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309kj
75rpm
43%
17mph
10 min Core Strength
Matty Maggiacomo
Friday 7/29/22 @ 10:57 PM
Difficulty: 5.22 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 7/29/22 @ 10:45 PM
Difficulty: 6.46 / 10
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20 min Scotland Kinloch Hourn Ride
Jon Hosking
Thursday 7/28/22 @ 11:24 PM
Difficulty: 0 / 10
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85kj
66rpm
39%
14mph
30 min Andrew Lloyd Webber Ride
Sam Yo
Sunday 7/24/22 @ 8:21 PM
Difficulty: 7.5 / 10
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210kj
69rpm
46%
17mph
20 min Disney Ride
Cody Rigsby
Thursday 7/21/22 @ 2:17 PM
Difficulty: 6.95 / 10
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149kj
64rpm
49%
18mph
20 min Hike
Andy Speer
Wednesday 7/20/22 @ 9:39 PM
Difficulty: 6.45 / 10
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