Workouts

5 min Core Strength
Rebecca Kennedy
Wednesday 9/6/23 @ 1:3 PM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Mila Lazar
Tuesday 8/22/23 @ 11:54 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Leanne Hainsby
Tuesday 8/22/23 @ 11:19 PM
Difficulty: 0 / 10
354kj
75rpm
53%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/21/23 @ 12:5 PM
Difficulty: 3.2 / 10
 
20 min Punk Rock Ride
Christine D'Ercole
Monday 8/21/23 @ 11:43 AM
Difficulty: 7.01 / 10
246kj
79rpm
52%
22mph
5 min Core Strength
Rebecca Kennedy
Sunday 8/20/23 @ 9:13 PM
Difficulty: 6.81 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 8/20/23 @ 9:9 AM
Difficulty: 3.22 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 8/20/23 @ 7:36 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 8/19/23 @ 6:34 AM
Difficulty: 3 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 8/17/23 @ 9:44 PM
Difficulty: 6.15 / 10